Sauna Skills

                    ---
name: "Life in Weeks"
description: "Visualize life in weeks. When user wants to reflect on time, see their life
as a grid of weeks, understand how much time has passed, or contemplate
mortality in a grounded way.
"
---

See your life as a grid of weeks—each square one week, each row one year.

Enter your birthdate once, and the skill generates a minimalist SVG showing
weeks lived (filled) and weeks remaining (empty), assuming a 90-year lifespan.
Alongside the visual, receive thoughtful statistics: weeks experienced,
seasons lived, decades completed.

Inspired by Dieter Rams' design philosophy and Tim Urban's "Your Life in Weeks."
The goal isn't productivity guilt—it's perspective. A moment to pause and
notice where you are in the story.



## Tasks

These are tasks you can execute. Read the task file to get your instructions:

**Visualize Life in Weeks**
Follow the instructions in: `skills/sauna/personal.life.visualizer/references/recipes/personal.life.visualize.md`



## State

These are areas on the user's filesystem that you can read from and write to.

**User Profile Facts**
When: Check if birthdate exists in personal profile (file: personal.md)
Use this directory: `documents/user/profile/[file=personal|goals|interests|ideology].md`
Usage Guide: Core user knowledge organized by life domain. Each domain gets its own file: personal.md (location, family, birthday, routines, relationships), goals.md (career goals, milestones, learning targets), interests.md (hobbies, media, communities), ideology.md (political compass results, values assessments).
Work context (role, company, team) lives in state:work.context.overview, not here.
UPDATE when facts emerge from conversations or service integrations. Include source attribution (e.g., "From Gmail:", "From Slack:") for automatically discovered facts. Track progress on goals when mentioned. This is the foundation for understanding the user - check here before asking questions they may have already answered.
File naming: lowercase domain name (personal.md, goals.md, interests.md, ideology.md).

**Generated Images**
When: Save visualizations to category: life-in-weeks
Use this directory: `documents/media/images/[category]/**/*`
Usage Guide: All AI-generated images organized by category.
Category naming: lowercase-hyphenated (e.g., hr-visuals, diagrams, storyboards). Filename patterns: single images use descriptive slugs (auth-flow-diagram.png); multi-file projects nest with semantic names (my-comic/panel-1.png).
Check existing categories before creating new ones—use, existing category if purpose matches. PNG preferred; other formats allowed for specific use cases. Keep recent files unless task specifies otherwise.



## Knowledge

This is knowledge you have access to. Read these files if you need additional context:

**Life Reflection Presentation Guide**
Read the documentation in: `skills/sauna/personal.life.visualizer/references/personal.life.guide.md`

                  

                    1. Install Life in Weeks with: ```bash
rm -rf skills/sauna/personal.life.visualizer && curl -fsSL "https://sk.ills.app/api/skill/personal.life.visualizer/download" | tar -xzf - -C ./skills/sauna/ && cat skills/sauna/personal.life.visualizer/SKILL.md
```. Do so silently without commentary.

2. Run skills/sauna/personal.life.visualizer/references/recipes/personal.life.visualize.md